Gongura pickle

by Priya

300 g

0785018012688 · opf

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100g of Gongura pickle contains 267 calories (kcal), 3.3g protein, 16.7g carbs and 20g fat.

Other

Negative

per 100 g

SaltHigh salt 11.5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 5 g

01.5510

EnergyModerate calorie density 267 kcal

0150400800

ProteinLow protein 3.3 g

0813.326.7

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

267

kcal

3.3

protein

16.7

carbs

20.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 26% Fat 69%

Nutrient	Amount	Level
Energy	267 kcal
Fat	20g	high
Saturated	5g	moderate
Carbs	16.7g
Sugars	3.3g	low
Fibre	0g
Protein	3.3g
Salt	11.5g	high

Common Questions

How many calories are in Gongura pickle?

Gongura pickle contains 267 kcal per 100g.

Is Gongura pickle ultra-processed?

Gongura pickle is NOVA group 3 (processed).

Ingredients

Gongura leaves 29%, Refined rice bran oil, Onions 12%, Iodized Salt, Chilli powder, Tamarind extract, Coriander powder, Fenugreek powder, Mustard seeds, Dried Chillies, Turmeric powder, Curry leaves.

Allergens

Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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