Bitter Gourd (Karela) Pickle in oil (without garlic)

by Priya
300 g
0785018012268 · opf
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100g of Bitter Gourd (Karela) Pickle in oil (without garlic) contains 156 calories (kcal), 3g protein, 9g carbs and 12g fat.

Tinned food

Negative

per 100 g
SaltHigh salt 12.6 g
ProcessingProcessed
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 156 kcal
ProteinLow protein 3 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
156
kcal
3.0
protein
9.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 23% Fat 69%
NutrientAmountLevel
Energy156 kcal
Fat12gmoderate
Saturated3gmoderate
Carbs9g
Sugars1.5glow
Fibre0g
Protein3g
Salt12.6ghigh

Common Questions

How many calories are in Bitter Gourd (Karela) Pickle in oil (without garlic)?
Bitter Gourd (Karela) Pickle in oil (without garlic) contains 156 kcal per 100g.
Is Bitter Gourd (Karela) Pickle in oil (without garlic) ultra-processed?
Bitter Gourd (Karela) Pickle in oil (without garlic) is NOVA group 3 (processed).

Ingredients

Bitter Gourd Pieces(41%), iodized Salt, Refined Rice Bran Oil (100% Natural), Lime Juice, Chilli Powder, Tamarind Extract, _Mustard_ Seeds, Cumin Powder, Fenugreek Powder, Dried Chillies, Acidity Regulator (E260

Category

Tinned food

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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