Poundo iyan
0784927317365 · opf
100g of Poundo iyan contains 354 calories (kcal), 6.8g protein, 80g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 6.8 g
010.617.735.4
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
6.8
protein
80.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 80g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Poundo iyan?
Poundo iyan contains 354 kcal per 100g.
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