100g of Pita bread contains 316 calories (kcal), 10.5g protein, 64.9g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
09.515.831.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
10.5
protein
64.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 64.9g | |
| Sugars | 3.5g | low |
| Fibre | 3.5g | |
| Protein | 10.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pita bread?
Pita bread contains 316 kcal per 100g.
Ingredients
M% 8321 EDT Nutrition Facts 10 servings per container 1 Loaf (57g) Serving size Amount per serving Calories 180 Total Fat 1g Saturated Fat 0g % Daily Value* 2% 0% Trans Fat 0g Cholesterol Omg 0% Sodium 9mg 0% Total Carbohydrate 37g 13% Dietary Fiber 2g 8% Total Sugars 2g Includes Og Added Sugars Protein 6g Vitamin D Omeg Calcium Omg Iron 1mg 0% 0% 9% 6% 2% Potassium 75mg The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Category
Other Servings
Related lists
English