100g of Oat Matzo contains 344 calories (kcal), 12.5g protein, 65.6g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.317.234.4
FibreHigh fibre 9.4 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
12.5
protein
65.6
carbs
6.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 6.3g | moderate |
| Saturated | ? | |
| Carbs | 65.6g | |
| Sugars | 0g | low |
| Fibre | 9.4g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in Oat Matzo?
Oat Matzo contains 344 kcal per 100g.
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