Coconut Squash Dal

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100g of Coconut Squash Dal contains 180 calories (kcal), 6g protein, 24g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 180 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
180
kcal
6.0
protein
24.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 53% Fat 34%
NutrientAmountLevel
Energy180 kcal
Fat7gmoderate
Saturated5gmoderate
Carbs24g
Sugars?
Fibre6g
Protein6g
Salt?

Common Questions

How many calories are in Coconut Squash Dal?
Coconut Squash Dal contains 180 kcal per 100g.