Indian Bengal Lentils

by Tasty Bite

10 oz

0782733000099 · opf

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100g of Indian Bengal Lentils contains 160 calories (kcal), 7g protein, 20g carbs and 6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7 g

04.8816

FibreHigh fibre 7 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

160

kcal

7.0

protein

20.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 50% Fat 33%

Nutrient	Amount	Level
Energy	160 kcal
Fat	6g	moderate
Saturated	0.5g	low
Carbs	20g
Sugars	4g	low
Fibre	7g
Protein	7g
Salt	1.2g	moderate

Common Questions

How many calories are in Indian Bengal Lentils?

Indian Bengal Lentils contains 160 kcal per 100g.

Is Indian Bengal Lentils ultra-processed?

Indian Bengal Lentils is NOVA group 3 (processed).

Ingredients

Water, whole lentils, tomatoes, onions, sunflower oil, chickpeas, garlic, salt, spices, ginger, chili peppers, turmeric.

Other Servings

100g 1 serving (142.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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