pan de completo

by Mr george
0781718978859 · opf
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100g of pan de completo contains 276 calories (kcal), 8g protein, 56.2g carbs and 1.6g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 276 kcal
ProteinLow protein 8 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
276
kcal
8.0
protein
56.2
carbs
1.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy276 kcal
Fat1.6glow
Saturated0.4glow
Carbs56.2g
Sugars4glow
Fibre0g
Protein8g
Salt1.6ghigh

Common Questions

How many calories are in pan de completo?
pan de completo contains 276 kcal per 100g.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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