100g of Black Beans contains 320 calories (kcal), 20g protein, 60g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.61632
FibreHigh fibre 14 g
03614
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
20.0
protein
60.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 73%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | ? | |
| Fibre | 14g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Beans?
Black Beans contains 320 kcal per 100g.
Other Servings
Related lists
English
