100g of Chef Salad contains 97 calories (kcal), 9.3g protein, 3.7g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 9.3 g
02.94.89.7
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
9.3
protein
3.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.7g | |
| Sugars | 1.7g | low |
| Fibre | 1.3g | |
| Protein | 9.3g | |
| Salt | ? |
Common Questions
How many calories are in Chef Salad?
Chef Salad contains 97 kcal per 100g.
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