GILDAS

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100g of GILDAS contains 200 calories (kcal), 10g protein, 3g carbs and 17g fat.

Negative

per 100 g
SaltHigh salt 6.3 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
200
kcal
10.0
protein
3.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 5% Fat 75%
NutrientAmountLevel
Energy200 kcal
Fat17gmoderate
Saturated3gmoderate
Carbs3g
Sugars0.5glow
Fibre?
Protein10g
Salt6.3ghigh

Common Questions

How many calories are in GILDAS?
GILDAS contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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