Sola Plain Bagels

07808760 · opf
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100g of Sola Plain Bagels contains 129 calories (kcal), 17.7g protein, 41.2g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 17.6 g
FibreHigh fibre 35.3 g
SugarLow sugar 1.2 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
17.6
protein
41.2
carbs
3.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 62% Fat 12%
NutrientAmountLevel
Energy129 kcal
Fat3.5gmoderate
Saturated?
Carbs41.2g
Sugars1.2glow
Fibre35.3g
Protein17.7g
Salt0.9gmoderate

Common Questions

How many calories are in Sola Plain Bagels?
Sola Plain Bagels contains 129 kcal per 100g.