100g of Lady fingers contains 433 calories (kcal), 10g protein, 80g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 43.3 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
80.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 80g | |
| Sugars | 43.3g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lady fingers?
Lady fingers contains 433 kcal per 100g.
Category
Other Servings
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