Clam chowder

2x 830 ml
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100ml of Clam chowder contains 250 calories (kcal), 11g protein, 20g carbs and 14g fat.

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 9 g
SaltHigh salt 2.1 g
SugarSome sugar 6 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 0.8 g

Positive

per 100 ml
ProteinSource of protein 11 g

Calculate by serving size

Quantity
Serving
250
kcal
11.0
protein
20.0
carbs
14.0
fat

Nutrition Facts per 100ml

Protein 18% Carbs 32% Fat 50%
NutrientAmountLevel
Energy250 kcal
Fat14gmoderate
Saturated9ghigh
Carbs20g
Sugars6gmoderate
Fibre0.8g
Protein11g
Salt2.1ghigh

Common Questions

How many calories are in Clam chowder?
Clam chowder contains 250 kcal per 100ml.
Is Clam chowder ultra-processed?
Clam chowder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked clams in juice (clams, clam juice, sodium phosphates, salt, calcium disodium EDTA), Water, Potatoes (potatoes, sodium metabisulphites), Milk, Cream (cream, milk, cellulose gel, carrageenan, cellulose gum, celery, Onions, Cooked bacon (pork, salt, sugar, sodium phosphate, sodium erythorbate, spice, sodium nitrite, smoke, propylene glycol, polysorbate 80), Butter, Wheat flour, Soup base (modified corn starch, skim milk powder, whey, salt, corn syrup solids, sugar, canola oil, onion powder, natural flavour, spices, caramel colour, turmeric, paprika), Whey protein concentrate, Clam base (cooked clams [clams, water], clam broth [water, clams, maltodextrin, potato flour, salt, onion powder, garlic powder, flavour, Seasoning (cooked clams in juice, sea salt, vegetable oil, onion powder, garlic powder, seasoning [contains sulphites], spices, xanthan gum), Cultured dextrose, Whey powder, Lemon juice, Sea salt, Vegetable oil, Natural flavour, Spices, xanthan gum

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