100ml of Clam chowder contains 250 calories (kcal), 11g protein, 20g carbs and 14g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 mlProteinSource of protein 11 g
07.512.525
Calculate by serving size
Quantity
Serving
250
kcal
11.0
protein
20.0
carbs
14.0
fat
Nutrition Facts per 100ml
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 14g | moderate |
| Saturated | 9g | high |
| Carbs | 20g | |
| Sugars | 6g | moderate |
| Fibre | 0.8g | |
| Protein | 11g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Clam chowder?
Clam chowder contains 250 kcal per 100ml.
Is Clam chowder ultra-processed?
Clam chowder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked clams in juice (clams, clam juice, sodium phosphates, salt, calcium disodium EDTA), Water, Potatoes (potatoes, sodium metabisulphites), Milk, Cream (cream, milk, cellulose gel, carrageenan, cellulose gum, celery, Onions, Cooked bacon (pork, salt, sugar, sodium phosphate, sodium erythorbate, spice, sodium nitrite, smoke, propylene glycol, polysorbate 80), Butter, Wheat flour, Soup base (modified corn starch, skim milk powder, whey, salt, corn syrup solids, sugar, canola oil, onion powder, natural flavour, spices, caramel colour, turmeric, paprika), Whey protein concentrate, Clam base (cooked clams [clams, water], clam broth [water, clams, maltodextrin, potato flour, salt, onion powder, garlic powder, flavour, Seasoning (cooked clams in juice, sea salt, vegetable oil, onion powder, garlic powder, seasoning [contains sulphites], spices, xanthan gum), Cultured dextrose, Whey powder, Lemon juice, Sea salt, Vegetable oil, Natural flavour, Spices, xanthan gum
Category
Other Servings
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