Chili con carne

2 x 900 g
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100g of Chili con carne contains 103 calories (kcal), 7.7g protein, 10.3g carbs and 4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 7.7 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
7.7
protein
10.3
carbs
4.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 39% Fat 33%
NutrientAmountLevel
Energy103 kcal
Fat4gmoderate
Saturated1glow
Carbs10.3g
Sugars3.7glow
Fibre2.7g
Protein7.7g
Salt0.8gmoderate

Common Questions

How many calories are in Chili con carne?
Chili con carne contains 103 kcal per 100g.
Is Chili con carne ultra-processed?
Chili con carne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, ground beef, cannellini beans (cannellini beans, water, salt), red kidney beans (red kidney bean: water, salt), onions, green peppers, tomato paste (tomatoes, salt), ground tomatoes (tomatoes, tomato puree salt), celery, green chili peppers (green chili peppers, water, salt, citric acid), corn, sugars (coconut palm sugar, yellow and/or brown sugar), vegetable oil, spices, green onions, seasoning (cooked chicken meat, water, salt, potato flour, chicken flavour [with onion], dehydrated chicken broth, dehydrated carrots, spices, turmeric rosemary extract), red wine vinegar, modified corn starch, herbs, sea salt, chili powder (spices, salt), garlic powder,

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