100g of Pure Crunch Granola contains 491 calories (kcal), 12.7g protein, 63.6g carbs and 21.8g fat.
Negative
per 100 gEnergyHigh calorie density 491 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 12.7 g
014.724.549.1
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
491
kcal
12.7
protein
63.6
carbs
21.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 21.8g | high |
| Saturated | 2.7g | moderate |
| Carbs | 63.6g | |
| Sugars | 18.2g | moderate |
| Fibre | 7.3g | |
| Protein | 12.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pure Crunch Granola?
Pure Crunch Granola contains 491 kcal per 100g.
Ingredients
Oats, Sugars (honey), Sunflower oil, Sunflower seeds, Millet, Sesame seeds, Ground cinnamon, Sea salt
Other Servings
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