Appalam

0779140002044 · opf
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100g of Appalam contains 316 calories (kcal), 20.7g protein, 57.4g carbs and 0.3g fat.

Other

Negative

per 100 g
SaltHigh salt 2.4 g
SugarSome sugar 6.4 g
EnergyModerate calorie density 316 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 20.7 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
316
kcal
20.7
protein
57.4
carbs
0.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 73% Fat 1%
NutrientAmountLevel
Energy316 kcal
Fat0.3glow
Saturated0.1glow
Carbs57.4g
Sugars6.4gmoderate
Fibre0.4g
Protein20.7g
Salt2.4ghigh

Common Questions

How many calories are in Appalam?
Appalam contains 316 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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