Saugeen country

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100g of Saugeen country contains 69 calories (kcal), 3.4g protein, 4g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.4 g
SugarLow sugar 2.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
3.4
protein
4.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 24% Fat 55%
NutrientAmountLevel
Energy69 kcal
Fat4gmoderate
Saturated2.9gmoderate
Carbs4g
Sugars2.3glow
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Saugeen country?
Saugeen country contains 69 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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