Lightly salted sunflower seeds
0778668001072 · opf
100g of Lightly salted sunflower seeds contains 590 calories (kcal), 18g protein, 26g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 590 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
017.729.559
FibreHigh fibre 10 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
590
kcal
18.0
protein
26.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 16%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 590 kcal | |
| Fat | 50g | high |
| Saturated | 6g | high |
| Carbs | 26g | |
| Sugars | 4g | low |
| Fibre | 10g | |
| Protein | 18g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Lightly salted sunflower seeds?
Lightly salted sunflower seeds contains 590 kcal per 100g.
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