Ayran
0778546095001 · opf
100g of Ayran contains 32 calories (kcal), 2.1g protein, 2.1g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
011.63.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow energy density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
2.1
protein
2.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 25%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.1g | low |
| Carbs | 2.1g | |
| Sugars | 1.1g | low |
| Fibre | 0g | |
| Protein | 2.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 32 kcal per 100g.
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