100g of Medium Shells contains 353 calories (kcal), 12.9g protein, 74.1g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 12.9 g
010.617.635.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
12.9
protein
74.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 74.1g | |
| Sugars | 9.4g | moderate |
| Fibre | 2.4g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medium Shells?
Medium Shells contains 353 kcal per 100g.
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