Sardines in Olive Oil

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100g of Sardines in Olive Oil contains 208 calories (kcal), 22g protein, 0g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
208
kcal
22.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy208 kcal
Fat14gmoderate
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein22g
Salt2ghigh

Common Questions

How many calories are in Sardines in Olive Oil?
Sardines in Olive Oil contains 208 kcal per 100g.