100g of Portuguese Buns 10’s contains 282 calories (kcal), 10g protein, 55.5g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.514.128.2
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.0
protein
55.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 55.5g | |
| Sugars | 2.7g | low |
| Fibre | 1.8g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Portuguese Buns 10’s?
Portuguese Buns 10’s contains 282 kcal per 100g.
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