Whole Wheat Pita

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100g of Whole Wheat Pita contains 220 calories (kcal), 9g protein, 43g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
220
kcal
9.0
protein
43.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy220 kcal
Fat2glow
Saturated0.3glow
Carbs43g
Sugars0glow
Fibre?
Protein9g
Salt0.6gmoderate

Common Questions

How many calories are in Whole Wheat Pita?
Whole Wheat Pita contains 220 kcal per 100g.