100g of Twinkies contains 441 calories (kcal), 2.9g protein, 70.6g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.2 g
0522.545
EnergyHigh calorie density 441 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.9 g
013.222.144.1
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
2.9
protein
70.6
carbs
17.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 62%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 17.6g | high |
| Saturated | 4.4g | moderate |
| Carbs | 70.6g | |
| Sugars | 41.2g | high |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Twinkies?
Twinkies contains 441 kcal per 100g.
Is Twinkies ultra-processed?
Twinkies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (sugar, glucose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Glycerin, Water, Modified palm and palm kernel oils, Modified milk ingredients, Baking powder, Propylene glycol, Corn starch, Salt, Modified corn starch, Sorbitan monostearate, Wheat starch, Mono and diglycerides, Soy lecithin, Potassium sorbate, Polysorbate 60, Cellulose gum, Sorbic acid, Xanthan gum, Soy protein, Sodium bisulphate, Acacia gum, Guar gum, Natural and artificial flavour, Tartrazine, Allura red.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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