Twinkies

113 g
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100g of Twinkies contains 416 calories (kcal), 2.7g protein, 66.4g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 38.1 g
EnergyHigh calorie density 416 kcal
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.7 g
ProteinLow protein 2.7 g
FibreLow fibre 0.9 g

Calculate by serving size

Quantity
Serving
416
kcal
2.7
protein
66.4
carbs
15.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 64% Fat 33%
NutrientAmountLevel
Energy416 kcal
Fat15gmoderate
Saturated4.4gmoderate
Carbs66.4g
Sugars38.1ghigh
Fibre0.9g
Protein2.7g
Salt0.7gmoderate

Common Questions

How many calories are in Twinkies?
Twinkies contains 416 kcal per 100g.
Is Twinkies ultra-processed?
Twinkies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugars (sugar, glucose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Glycerin, Water, Modified milk ingredients, Baking powder, Propylene glycol, Corn starch, Salt, Modified corn starch, Sorbitan monostearate, Wheat starch, Mono and diglycerides, Soy lecithin, Potassium sorbate, Polysorbate 60, Cellulose gum, Sorbic acid, Xanthan gum, Soy protein, Sodium bisulphate, Acacia gum, Guar gum, Natural and artificial flavour, Tartrazine, Allura red.

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