100g of Twinkies contains 416 calories (kcal), 2.7g protein, 66.4g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.1 g
0522.545
EnergyHigh calorie density 416 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.7 g
012.520.841.6
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
416
kcal
2.7
protein
66.4
carbs
15.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 66.4g | |
| Sugars | 38.1g | high |
| Fibre | 0.9g | |
| Protein | 2.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Twinkies?
Twinkies contains 416 kcal per 100g.
Is Twinkies ultra-processed?
Twinkies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (sugar, glucose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Glycerin, Water, Modified milk ingredients, Baking powder, Propylene glycol, Corn starch, Salt, Modified corn starch, Sorbitan monostearate, Wheat starch, Mono and diglycerides, Soy lecithin, Potassium sorbate, Polysorbate 60, Cellulose gum, Sorbic acid, Xanthan gum, Soy protein, Sodium bisulphate, Acacia gum, Guar gum, Natural and artificial flavour, Tartrazine, Allura red.
Category
Other Servings
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