Wholesome

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100g of Wholesome contains 356 calories (kcal), 8.9g protein, 82.2g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreSource of fibre 4.4 g

Calculate by serving size

Quantity
Serving
356
kcal
8.9
protein
82.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 86% Fat 5%
NutrientAmountLevel
Energy356 kcal
Fat2.2glow
Saturated?
Carbs82.2g
Sugars?
Fibre4.4g
Protein8.9g
Salt?

Common Questions

How many calories are in Wholesome?
Wholesome contains 356 kcal per 100g.