100g of Wholesome contains 356 calories (kcal), 8.9g protein, 82.2g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 8.9 g
010.717.835.6
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
356
kcal
8.9
protein
82.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.2g | low |
| Saturated | ? | |
| Carbs | 82.2g | |
| Sugars | ? | |
| Fibre | 4.4g | |
| Protein | 8.9g | |
| Salt | ? |
Common Questions
How many calories are in Wholesome?
Wholesome contains 356 kcal per 100g.
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