Firm Tofu

454 g
0777433023004 · opf
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100g of Firm Tofu contains 82 calories (kcal), 8.2g protein, 2.4g carbs and 5.3g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 8.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
8.2
protein
2.4
carbs
5.3
fat

Nutrition Facts per 100g

Protein 37% Carbs 10% Fat 53%
NutrientAmountLevel
Energy82 kcal
Fat5.3gmoderate
Saturated0.6glow
Carbs2.4g
Sugars0glow
Fibre1g
Protein8.2g
Salt0.1glow

Common Questions

How many calories are in Firm Tofu?
Firm Tofu contains 82 kcal per 100g.
Is Firm Tofu ultra-processed?
Firm Tofu is NOVA group 3 (processed).

Ingredients

Eau, Soja, Sulfate de calcium, Glucono-delta-lactone.