Tofu
454 g
0777433012336 · opf
100g of Tofu contains 82 calories (kcal), 8.2g protein, 2.4g carbs and 5.3g fat.
Positive
per 100 gProteinHigh protein 8.2 g
02.54.18.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
8.2
protein
2.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 37%
Carbs 10%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 82 kcal per 100g.
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