Barres dates

15 x 21 g
0776992090632 · opf
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100g of Barres dates contains 429 calories (kcal), 4.8g protein, 85.7g carbs and 7.1g fat.

Negative

per 100 g
SugarHigh sugar 38.1 g
EnergyHigh energy density 429 kcal
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.4 g
ProteinLow protein 4.8 g

Positive

per 100 g
FibreSource of fibre 4.8 g

Calculate by serving size

Quantity
Serving
429
kcal
4.8
protein
85.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 81% Fat 15%
NutrientAmountLevel
Energy429 kcal
Fat7.1gmoderate
Saturated2.4gmoderate
Carbs85.7g
Sugars38.1ghigh
Fibre4.8g
Protein4.8g
Salt0.4gmoderate

Common Questions

How many calories are in Barres dates?
Barres dates contains 429 kcal per 100g.

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