Barres dates

15 x 21 g
0776992090632 · opf
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100g of Barres dates contains 429 calories (kcal), 4.8g protein, 85.7g carbs and 7.1g fat.

Negative

per 100 g
SugarHigh sugar 38.1 g
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.4 g
ProteinLow protein 4.8 g

Positive

per 100 g
FibreSource of fibre 4.8 g

Calculate by serving size

Quantity
Serving
429
kcal
4.8
protein
85.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 81% Fat 15%
NutrientAmountLevel
Energy429 kcal
Fat7.1gmoderate
Saturated2.4gmoderate
Carbs85.7g
Sugars38.1ghigh
Fibre4.8g
Protein4.8g
Salt0.4gmoderate

Common Questions

How many calories are in Barres dates?
Barres dates contains 429 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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