100g of Coconut Specialty Bun contains 350 calories (kcal), 8g protein, 49g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8 g
010.517.535
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
350
kcal
8.0
protein
49.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 13g | moderate |
| Saturated | 4g | moderate |
| Carbs | 49g | |
| Sugars | 16g | moderate |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Coconut Specialty Bun?
Coconut Specialty Bun contains 350 kcal per 100g.
Is Coconut Specialty Bun ultra-processed?
Coconut Specialty Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Water, Sugar, Egg, Coconut (desiccated coconut, sodium metabisulfite), Canola oil, Margarine (modified palm and palm kernel oils, canola oil, water, salt, whey powder, vegetable monoglycerides, soy lecithin, potassium sorbate, citric acid, artificial flavour, vitamin A palmitate, beta-carotene, vitamin D3), Whey powder, Yeast, Salt, Baking powder, Glaze (water, vegetable proteins [pea and/or potato and/or fava bean], vegetable oil [sunflower and/or canola], sugars [dextrose, corn maltodextrin], corn starch), Dough improver (wheat flour, amylase, sunflower oil, xylonite, protease, ascorbic acid, lipase), Calcium propionate, Soy lecithin, Artificial vanilla flavour, Tartrazine, Sunset yellow FCF.
Allergens
Eggs, Gluten, Milk, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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