Multigrain quinoa oatmeal
0776703305321 · opf
100g of Multigrain quinoa oatmeal contains 433 calories (kcal), 13.3g protein, 70g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 13.3 g
01321.743.3
FibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
13.3
protein
70.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Multigrain quinoa oatmeal?
Multigrain quinoa oatmeal contains 433 kcal per 100g.
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