100g of Soft Tofu contains 50 calories (kcal), 6g protein, 1g carbs and 2.5g fat.
Positive
per 100 gProteinHigh protein 6 g
01.52.56
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
6.0
protein
1.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 48%
Carbs 7%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Tofu?
Soft Tofu contains 50 kcal per 100g.
Ingredients
Water Soybeans (Non-GMO) Calcium sulphate Glucono-delta-lactone Ingrédients: Eau Fèves de soya (Sans ogm) Sulfate de calcium Glucono-delta-actone Soft Tof Tofu mo 300 SERVING SUGGESTION REMOVE THE PLASTIC FILM ADD CONDIMENTS AND SERVE./ PRESENTATION SUGGÉRÉE: RETIRER LA PELLICULE PLASTIQUE AJOUTER LES CONDIMENTS ET SERVIR./拆開塑膠接後,無需蒸煮,加入調味料後即可食用。 NON GMO Project PROJ SAN OG VERIFIED VERIF non MOproject.org projetsans001 PREPARED FOR/PREPARE UNCLE T FOOD 6311 FRASERWOOD PLACE RICHMOND, B.C. CANADA V
Category
Other Servings
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