Guacamole

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100g of Guacamole contains 100 calories (kcal), 3.3g protein, 11.7g carbs and 83.3g fat.

Sauce

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3.3 g

03510

FibreSource of fibre 3.3 g

03612

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

3.3

protein

11.7

carbs

83.3

fat

Nutrition Facts per 100g

Protein 2% Carbs 5% Fat 93%

Nutrient	Amount	Level
Energy	100 kcal
Fat	83.3g	high
Saturated	1.3g	low
Carbs	11.7g
Sugars	3.3g	low
Fibre	3.3g
Protein	3.3g
Salt	1.8g	high

Common Questions

How many calories are in Guacamole?

Guacamole contains 100 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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