Classic Egg Salad On 12 Grain Bread

by ONRoute Made Fresh
0776393562134 · opf
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100g of Classic Egg Salad On 12 Grain Bread contains 211 calories (kcal), 10g protein, 21.1g carbs and 8.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 3.2 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
211
kcal
10.0
protein
21.1
carbs
8.9
fat

Nutrition Facts per 100g

Protein 20% Carbs 41% Fat 39%
NutrientAmountLevel
Energy211 kcal
Fat8.9gmoderate
Saturated2.1gmoderate
Carbs21.1g
Sugars3.7glow
Fibre3.2g
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Classic Egg Salad On 12 Grain Bread?
Classic Egg Salad On 12 Grain Bread contains 211 kcal per 100g.

Other Servings

100g 1 serving (1 sandwich (190 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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