100g of Grass fed organic Kefir contains 83 calories (kcal), 4.4g protein, 5.6g carbs and 4.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.54.28.3
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.4
protein
5.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 27%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 5.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grass fed organic Kefir?
Grass fed organic Kefir contains 83 kcal per 100g.
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