Labneh
0776241036121 · opf
100g of Labneh contains 167 calories (kcal), 10g protein, 3.3g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
058.316.7
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
10.0
protein
3.3
carbs
11.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 9%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 6.7g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Labneh?
Labneh contains 167 kcal per 100g.
Is Labneh ultra-processed?
Labneh is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized fresh milk, salt, skim milk powder, whey powder, guar gum, carrageenan, locust bean gum, bacterial culture
Other Servings
Related lists
English
Français
