Laban ayran

0776241036022 · opf
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100g of Laban ayran contains 40 calories (kcal), 1.6g protein, 4g carbs and 1.6g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 1.6 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
1.6
protein
4.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 44% Fat 39%
NutrientAmountLevel
Energy40 kcal
Fat1.6glow
Saturated1glow
Carbs4g
Sugars3.6glow
Fibre0g
Protein1.6g
Salt0.6gmoderate

Common Questions

How many calories are in Laban ayran?
Laban ayran contains 40 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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