100g of Yogourt contains 83 calories (kcal), 4.4g protein, 4.8g carbs and 4.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinHigh protein 4.4 g
02.54.28.3
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.4
protein
4.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 24%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 4.8g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 83 kcal per 100g.
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