Blueberry Kefir

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100g of Blueberry Kefir contains 150 calories (kcal), 5g protein, 21g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 19 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 5 g
SaltLow salt 0.2 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
5.0
protein
21.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%
NutrientAmountLevel
Energy150 kcal
Fat5gmoderate
Saturated3gmoderate
Carbs21g
Sugars19gmoderate
Fibre0g
Protein5g
Salt0.2glow

Common Questions

How many calories are in Blueberry Kefir?
Blueberry Kefir contains 150 kcal per 100g.

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