Quark cheese

0776241030112 · opf
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100g of Quark cheese contains 68 calories (kcal), 12g protein, 2.7g carbs and 0.6g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
12.0
protein
2.7
carbs
0.6
fat

Nutrition Facts per 100g

Protein 74% Carbs 17% Fat 9%
NutrientAmountLevel
Energy68 kcal
Fat0.6glow
Saturated0.5glow
Carbs2.7g
Sugars2.7glow
Fibre0g
Protein12g
Salt?

Common Questions

How many calories are in Quark cheese?
Quark cheese contains 68 kcal per 100g.

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