Granola

by Uprising Breads
0775768541958 · opf
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100g of Granola contains 430 calories (kcal), 14g protein, 61g carbs and 14.9g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 430 kcal
SugarSome sugar 10 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
430
kcal
14.0
protein
61.0
carbs
14.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy430 kcal
Fat14.9gmoderate
Saturated2.5gmoderate
Carbs61g
Sugars10gmoderate
Fibre9g
Protein14g
Salt0.1glow

Common Questions

How many calories are in Granola?
Granola contains 430 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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