Whole wheat bread

by Uprising Breads
650 g
0775768540609 · opf
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100g of Whole wheat bread contains 244 calories (kcal), 8.9g protein, 46.7g carbs and 2.2g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreHigh fibre 6.7 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
244
kcal
8.9
protein
46.7
carbs
2.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy244 kcal
Fat2.2glow
Saturated0.4glow
Carbs46.7g
Sugars4.4glow
Fibre6.7g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Whole wheat bread?
Whole wheat bread contains 244 kcal per 100g.

Other Servings

100g 1 serving (1slice) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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