Whole wheat bread

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100g of Whole wheat bread contains 246 calories (kcal), 7.8g protein, 47.8g carbs and 0.9g fat.

Negative

per 100 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
246
kcal
7.8
protein
47.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy246 kcal
Fat0.9glow
Saturated0.2glow
Carbs47.8g
Sugars3.7glow
Fibre?
Protein7.8g
Salt0.3glow

Common Questions

How many calories are in Whole wheat bread?
Whole wheat bread contains 246 kcal per 100g.