Pita bread whole wheat

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100g of Pita bread whole wheat contains 220 calories (kcal), 8g protein, 48g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
220
kcal
8.0
protein
48.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy220 kcal
Fat2glow
Saturated0glow
Carbs48g
Sugars0glow
Fibre8g
Protein8g
Salt0.3glow

Common Questions

How many calories are in Pita bread whole wheat?
Pita bread whole wheat contains 220 kcal per 100g.