Creme cheese and yogurt spread

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100g of Creme cheese and yogurt spread contains 233 calories (kcal), 10g protein, 6.7g carbs and 16.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltSome salt 0.8 g
EnergyModerate calorie density 233 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
233
kcal
10.0
protein
6.7
carbs
16.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 13% Fat 69%
NutrientAmountLevel
Energy233 kcal
Fat16.7gmoderate
Saturated10ghigh
Carbs6.7g
Sugars3.3glow
Fibre0g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Creme cheese and yogurt spread?
Creme cheese and yogurt spread contains 233 kcal per 100g.