100g of Greek yogurt contains 230 calories (kcal), 11g protein, 10g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 11 g
06.911.523
SugarLow sugar 5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
11.0
protein
10.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 18%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 10g | |
| Sugars | 5g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek yogurt?
Greek yogurt contains 230 kcal per 100g.
Category
Other Servings
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