Plain Greek Yogurt 0%

by Skotidakis

500g

0775075705005 · opf

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100g of Plain Greek Yogurt 0% contains 63 calories (kcal), 10.3g protein, 5.7g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 10.3 g

01.93.110.3

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.3

protein

5.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 64% Carbs 36% Fat 0%

Nutrient	Amount	Level
Energy	63 kcal
Fat	0g	low
Saturated	0g	low
Carbs	5.7g
Sugars	2.9g	low
Fibre	0.6g
Protein	10.3g
Salt	0.1g	low

Common Questions

How many calories are in Plain Greek Yogurt 0%?

Plain Greek Yogurt 0% contains 63 kcal per 100g.

Is Plain Greek Yogurt 0% ultra-processed?

Plain Greek Yogurt 0% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED SKIM MILK, MILK PROTEIN, ACTIVE BACTERIAL CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS).

Other Servings

100g 1 serving (175g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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