Tzatziki

by Skotidakis

0775075000032 · opf

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100g of Tzatziki contains 167 calories (kcal), 6.7g protein, 10g carbs and 11.7g fat.

Sauce

Negative

per 100 g

Saturated fatHigh saturated fat 6.7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 167 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.7 g

058.316.7

FibreSource of fibre 3.3 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

167

kcal

6.7

protein

10.0

carbs

11.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 23% Fat 61%

Nutrient	Amount	Level
Energy	167 kcal
Fat	11.7g	moderate
Saturated	6.7g	high
Carbs	10g
Sugars	3.3g	low
Fibre	3.3g
Protein	6.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 167 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 3 (processed).

Ingredients

Greek yogurt (pasteurized cow's and goat milk, cream, skim milk, active bacterial cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis)), cucumbers, canola oil, salt, garlic.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 Tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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