100g of Orzo contains 370 calories (kcal), 17g protein, 68g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.118.537
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
17.0
protein
68.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 370 kcal per 100g.
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